Honey Lemon Tea with Turmeric, Ginger, and Cayenne
Hot lemonade gets a spicy makeover. Seriously, it's never felt so good.
Servings: 1
Ingredients
- 1/4 teaspoon turmeric
- 1/8 teaspoon ginger
- pinch cayenne pepper
- juice of 1/2 meyer lemon ~1 tablespoon
- 2 teaspoons raw honey
- 1 1/2 cups warm-to-hot 160ºF water
Instructions
- In a generously-sized mug, combine the spices, lemon juice, and honey. Top off the mug with the hot water, stir, and enjoy.
Notes
To retain the health benefits of the enzymes found in raw honey, do not heat the water above 160ºF.